Therapy and Consultation for
Navigating Mental Health &
Relationship Dynamics.
Many women face challenges related to perinatal mental health, relationship dynamics, and personal well-being, often unaware of their connections. Anxiety and feelings of inadequacy can emerge during transitions like motherhood. We help you explore these issues and understand the role that financial stress can cause. By addressing these challenges, we empower you to enhance your mental health, strengthen your relationships, and build resilience.
Are you struggling with perinatal mental health, relationship dynamics, or personal well-being?
While these challenges can significantly impact your happiness, financial stress may also play a role. Let’s explore how these factors interconnect and work together to enhance your overall well-being.
With 20+ years experience
Meet your Licensed Therapist
We help people find their unique path to happiness, leading to greater peace and serenity. I believe in clear and honest communication, so you’ll always know where you stand with me.
Therapy with me is a calming experience, like walking through a field of lavender. It’s a space where you can relax and gain clarity about the direction you want to take in your life.
Locations I cover:
- New Jersey
- Delaware
- Maryland
- Virginia
- Pennsylvania
- District of Columbia
Hi, I’m Stacy Triumph
Licensed Clinical Social Worker
Let's unmask the problems in your life:
Therapy for Women that need...
Life can be stressful, and challenges in perinatal mental health and relationship dynamics can impact your overall well-being in unexpected ways.
Financial stress can also cleverly disguise itself as common relationship issues, intimacy problems, perinatal, or even anxiety.
Relationship Therapy
Relationship Therapy focuses on improving overall dynamics between partners, addressing communication issues, conflict resolution, trust, and emotional connection. It’s about strengthening the bond and resolving general challenges in the relationship.
Intimacy Therapy
Intimacy Therapy targets issues around physical & emotional closeness, such as sexual concerns, affection, or feelings of distance. It helps partners enhance their intimate connection, often diving deeper into emotional vulnerability, desire, and physical touch.
Personalized Therapy
Personalized Therapy is a broader, individualized approach that addresses various concerns such as anxiety, depression, trauma, or self-esteem. It’s tailored to each person, whether they’re dealing with life transitions, personal growth, or mental health challenges.
Perinatal Mental Health
If you’re feeling overwhelmed during pregnancy or after giving birth, you’re not alone. Our perinatal mental health therapy is here to help you manage anxiety, depression, and the emotional toll of becoming a mother.
Your Support system
How we can support you:
Uncovering roots
Uncover the emotional struggles that are reeking havoc on your life.
Coping Mechanisms
Develop coping mechanisms for stress and anxiety.
Build confidence
Build self-compassion and financial confidence. Empower yourself to make clear financial decisions aligned with your values.
Create a community
Improve communication with loved ones so they can help you stay on track.
Start Your Journey to Wellness
If you’re ready to take control of your life & improve your overall well-being, we’re here to help.
The Positive Impact of Therapy Current Client Testimonials
Want to Know How Therapy Changes Lives? Check Out Our Client Testimonials.
Stacy has been a key component in my healing journey this past year. I experienced a lot of trauma in the past few years and was finally ready to face it but I could not have done that without the help of Stacy. She does an amazing job listening and has really helped to validate the situations I have been through and give me goals to focus on after each session. She really has helped me to see the value in myself as a person and how to speak to myself in a positive way. I wouldn’t be where I am today without Stacy’s guidance and now consider her a life long friend.
- Sarah
Current Therapy Client, Personalized Therapy
Stacy is one of the best therapist that I’ve had! She makes it so easy & comfortable to communicate with her. It feels like you’re talking to a friend. I love our therapy sessions. The techniques that she has given me to use as well as her advice on how to get through all of my issues has really helped me overall. At our 1st session I was a complete nutcase. I found it hard to function. My intrusive thoughts and anxiety felt like they were taking over my life. Since having her as my therapist for a few months now, I’ve followed everything that she told me to and she also gave me pointers with getting sleep and managing my everyday life. I can honestly say that I feel the progress.
She is so involved and invested in making sure she is meeting your needs and targeting what your issues are. Our therapy sessions are like me just catching up with my good friend & she’s giving me sound, solid advice. I am extremely grateful to have her in my life. She makes me feel like things will get better again at a time when I couldn’t see nothing but darkness.
I wish I could have her as my couples therapist as well. She’s so on point! I love her energy & she will let you know it’s ok to give yourself some grace. I would always apologize if I felt I said something that doesn’t make sense or just in general & she always says “child please, stop apologizing” I don’t know why but hearing her say that brings me so much comfort. I honestly feel like I can tell her anything and not feel judged or stupid for saying it or asking the question. Since having her as my therapist I feel 45% better, that’s a big deal because in the beginning my intrusive thoughts were so severe and graphic daily, now I don’t get them nearly as often & I owe it all to her. Thank you Stacy for being you.
- Raneesha
Current Therapy Client, Perinatal Mental Health Therapy
I started seeing Stacy while I was navigating challenges during my pregnancy. Stacy immediately created a trusting and safe environment. I am immensely grateful for the tools that Stacy provided me as I navigated my journey into motherhood.
- Beth
Current Therapy Client, Perinatal Mental Health Therapy
I starting working with Stacy when I became pregnant after a lot of trauma and grief. I was unable to enjoy my pregnancy due to the anxiety and fear of loosing another pregnancy. Stacy was instantly a great fit and was able to help me with my mental health. She has greatly improved my life and taught me to slow down and listen to my body. I am forever thankful for her for improving my quality of life and making me a better person, mother, and partner.
- Lauren
Current Therapy Client, Perinatal Mental Health Therapy
Stacy is the best! She has helped me on so many levels in my life for the past 4+years. I am grateful to have found her when I did. She has helped me with clarity, growth, self confidence, manage my anxiety/ptsd, and relationships. She is experienced and knowledgeable in so many areas and I continue to learn so much from her and about myself along the way.
- April
Current Therapy Client, Personalized Therapy
I have been working with Stacy for a year now. We started during my third trimester and my son is 10 months old now. She has helped me tremendously through a very stressful and exciting time in my life. She helps to keep me grounded, realistic and accountable. I would recommend her expertise 10 times over.
- A.T.
Current Therapy Client, Personalized Therapy
Stacy is the Therapist I’ve needed forever, i had a lot of mistrust from previous experiences, Stacy quieted those fears immediately. She cares, she is honest, she is tough but i need that. She also makes me laugh! I can’t say enough good things about her!
- A.N.
Current Therapy Client, Perinatal Mental Health Therapy
If you want someone who is going to keep it Real as we say, then you came to the right person. Ms. Triumph has help me through my toughest time as a mother. NICU Life was not it, between postpartum, depression, angry all the time she was able to help me see things in a different light. Thank you for the continuous help in my journey of life.
- Tabitha
Current Therapy Client, Perinatal Mental Health Therapy
The Path to Healing: The Power of Therapy Former Client Testimonials
Intrigued by the power of therapy? Explore how it’s transformed lives in our client testimonials section.
The power of therapy
Therapy empowers us to navigate challenges, improve our relationships, and achieve lasting change.
Stacy helped me through a shattering personal crisis with empathy and practical, constructive support. I will always be grateful to her!
- H.W.
Former Therapy Client, Perinatal Mental Health Therapy
Thank you Stacy! I am forever grateful for you giving me the space and support to learn myself. I cannot recommend highly enough!
- Mary
Former Therapy Client, Personalized Therapy (Depression, Anxiety, Grief, etc.)
Working with Stacy gave me a lot of clarity on what boundaries I needed to set. She had that no nonsense attitude that was ready to set me straight when I would deliberately beat around the issue. She was willing to help me find medical resources and child care when I was struggling. I will always be grateful to her support during my post partum period.
- B.P.
Former Therapy Client, Perinatal Mental Health Therapy
Endless
Possibilities
Therapy can empower you to break free from self-doubt and embrace the endless possibilities that lie ahead.